Weight Loss
Losing weight and losing weight in a healthy way are two very different things. We have always said that being obese is not the same as being heavy and being thin is not the same as being light. Knowing how to lose weight while eating healthy and avoiding nutritional deficiencies is vital to maintaining good health and keeping the weight off.
Losing weight should not be a programme to lose mass only, you should be able to reduce fat and inches while looking healthy. You need to design a plan in a way that is optimal for your body, age, physiology and health condition without causing loss of essential nutrients.
Our weight loss programmes are scientifically backed; they are specific and adaptable to every aspect of your body, lifestyle, fitness and goals. We can be fast to help you achieve your goals.
We do weekly follow-ups; feedback from you is an essential part of making sure the diet plan fits correctly. Within a few days; along with weight loss, you will see loss of inches, decrease in fat percentage, and increase in lean muscle mass and improved energy levels and self-esteem. In a one of a kind plan, YOU will be part of the build, we will always walk you through the process.
The Process
Book a call or contact us via social media. Get answers to all your questions. Talk to our expert to understand how we will approach your case and how we will help you achieve your goals.
Choose a plan. Face-to-face or virtual (You pay on the payment platform). One-off or follow-up consultation. 1/3/6/12 month package: select any length of plan and pay at the clinic. You can upgrade your plan at any time.
Download, fill in and send the forms.
Medical Nutritional Assessment. On the day and time of the assigned appointment: we analyse in depth your health status, evaluate your medical and body composition history, eating habits, choices, culture and lifestyle. We make a medical-nutritional diagnosis. Your state of health will be explained in detail and all your doubts will be clarified.
Setting goals. After analysing the data, goals aligned to your bio-individuality and lifestyle factors will be set. A focus on health, fitness and beauty to make you a lifestyle celebrity.
Preparation of the diet report. Based on your food preference and specific goals, the doctor will work with you and review the quality of your personalised diet plan. At this stage, he/she will prescribe adjuvant and/or pharmacological treatment and formulate supplements and/or supplements (if necessary) along with the diet.
Delivery of reports. After exhaustive examinations and established protocols; once approved, the body composition report and/or anthropometric data table, weekly diet report and medical prescription, if required, will be delivered to you immediately and/or by e-mail.
Date of new appointment or control. Depending on the plan, a medical-nutritional control appointment will be scheduled to repeat the process from step 4.
